Movement Assessment + 1:1 Program
Let’s evaluate your current GAIT pattern, movement pattern, and patterns in your sport. I will personally let you know where you are and suggestions on how to move the needle. During our call you’ll have a chance to discuss any questions and we can demonstrate specific tactics to cover. Then you’ll receive 4 weeks of programming to directly benefit your needs and goals!
Get Stronger, Faster, and more Powerful. Walk through a full assessment and consultation call. Receive a personalized 4 Week program to help guide you to your goals.
Our GAIT Assessment will analyze your walking, running, sprinting cycle as the basis for all movement. We offer recommendations on how to improve your coordination, balance, and athleticism by changing the encoded pattern in your brain.
1 90 min Zoom Call assessment + 4 Week Program
Let’s evaluate your current GAIT pattern, movement pattern, and patterns in your sport. I will personally let you know where you are and suggestions on how to move the needle. During our call you’ll have a chance to discuss any questions and we can demonstrate specific tactics to cover. Then you’ll receive 4 weeks of programming to directly benefit your needs and goals!
Get Stronger, Faster, and more Powerful. Walk through a full assessment and consultation call. Receive a personalized 4 Week program to help guide you to your goals.
Our GAIT Assessment will analyze your walking, running, sprinting cycle as the basis for all movement. We offer recommendations on how to improve your coordination, balance, and athleticism by changing the encoded pattern in your brain.
1 90 min Zoom Call assessment + 4 Week Program
Let’s evaluate your current GAIT pattern, movement pattern, and patterns in your sport. I will personally let you know where you are and suggestions on how to move the needle. During our call you’ll have a chance to discuss any questions and we can demonstrate specific tactics to cover. Then you’ll receive 4 weeks of programming to directly benefit your needs and goals!
Get Stronger, Faster, and more Powerful. Walk through a full assessment and consultation call. Receive a personalized 4 Week program to help guide you to your goals.
Our GAIT Assessment will analyze your walking, running, sprinting cycle as the basis for all movement. We offer recommendations on how to improve your coordination, balance, and athleticism by changing the encoded pattern in your brain.
1 90 min Zoom Call assessment + 4 Week Program
