Ulitmate Sprint Swimming (16 Weeks)
16-Weeks of Sprinting in the Pool. Progressions and a general plan with videos for each drill to follow along with. Progressive Levels (Int Adv) with a dialed in focus for each session competition prep. It also has scaling options for: General Sprinting Improvement Masters/Triathlon/Swimmers.
16-Weeks of Sprinting in the Pool. Progressions and a general plan with videos for each drill to follow along with. Progressive Levels (Int Adv) with a dialed in focus for each session competition prep. It also has scaling options for: General Sprinting Improvement Masters/Triathlon/Swimmers.
16-Weeks of Sprinting in the Pool. Progressions and a general plan with videos for each drill to follow along with. Progressive Levels (Int Adv) with a dialed in focus for each session competition prep. It also has scaling options for: General Sprinting Improvement Masters/Triathlon/Swimmers.
